Bluesky
X.comAs graduate students and postdoctoral fellows, we know that balancing academic demands with personal wellbeing can be challenging. That's why we're excited to invite you to join our Workout to Conquer Cancer team! By committing to move your body for just 30 minutes every day in May, you'll not only be supporting the work done at our Research Centre, but you'll also be taking care of your own mental and physical health.
Why move with us?
- Reduce stress: Regular physical activity is proven to reduce stress and anxiety.
- Boost productivity: Exercise can improve concentration and cognitive function, making you more efficient.
- Connect with peers: Join a community of like-minded individuals who share your commitment to health and giving back.
- Inspire others: Share your progress and motivate your friends to make time for their physical and mental health.
How to participate:
- Join our team: Sign up and commit to moving for 30 minutes daily. Message us at graspodsexec@bccrc.ca to receive our discount code for free registration - thanks to the BC Cancer Foundation!
- Track your progress: Use a fitness tracker or app to log your activities. You can also join our club on Strava.
- Have fun!
Let's move together, support a great cause, and feel the benefits of a healthier lifestyle!
Activity Tracker presented by 